Take Control of Your Life With One Amazing Practice.
Power-up your health, happiness and well-being by learning and practicing the Danzan Asian/Hawaiian martial and healing arts.
Danzan Fitness Classes are a comprehensive, 75 minute experience that work to create a healthy body, balanced mind, and fearless spirit.
.... Try it free and see for yourself!
Danzan Fitness includes arts from
Qigong, Yoga, Pilates, Jujitsu, Kali, Huna & Taoism.
Healthy Body
- Flexibility Training
- Strength Exercise
- Cardio Drills
Fearless Spirit
- Eastern Wisdom
- Hawai'ian Style
- Danzan Arts
Balanced Mind
- Self-Defense
- Non-Resistance
- Calming Movement