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Warrior-Healer: A mastery of levels.

The greatest single description of a Danzan master, in my opinion, is "Warrior-Healer." To understand why requires an understanding of "levels" of experience and how they relate to the practice of DZR. Read More...
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DZR and a return to wholeness.

If you are a student of DZR, which most of this audience is, you have encountered the sometimes odd relationship between the study of martial arts and healing arts. Perhaps you've grappled with the notion that the two are somehow interconnected?  For the moment simply consider this... Read More...
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Vitality, Personal Power and DZA

Vitality and Personal Power.

Health, happiness and longevity. Strength, courage, and charisma. What the Hawai'ians call "Mana" ... we call Personal Power. What traditional asian medicine calls "The Three Treasures" (Chi, Jing & Shen) we call Vitality.
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DZA Principle #10... Lokahi

DZA Principle #10... Lokahi

No matter the language- the idea of balance being key in health and peace of mind is universal. We, in our daily lives, are in a constant dance with equilibrium. When successful- our mind is at ease and we feel in the flow. Our bodies are healthy and our relationships are satisfying.  When we fail- our health, relationships, emotions and "luck" seem to spin out of control.
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DZA Principle # 9... Shin

DZA Principle # 9... Shin

For thousands of years, sages from east have attempted to impart various descriptions of the Truth. Unfortunately, it is impossible to use words to describe an experience devoid of comparison. Thus, the nature of the Tao, including Shin, remains mysterious.
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DZA Principle # 8... Mahalo

DZA Principle # 8... Mahalo

In Hawai'i, Mahalo is tied to the 'aina (land/source) offering the most basic of thanks, to life itself. Mahalo for its food (ai), its fresh water (wai) , and for the air we breath (ha). A heart-felt sense of daily gratitude for the things most take for granted is part of the Aloha spirit. The spirit of Grace... Read More...
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DZA Principle # 7... Pono

DZA Principle # 7... Pono

Pono is more than a belief that you are right. It is a knowledge that you are true. This means that you must transcend the thoughts and emotions of the moment and tap-in to an aspect of yourself that is immutable. An aspect that is both virtuous and timeless. Read More...
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DZA Principle # 6... 'Ohana

DZA Principle # 6... 'Ohana

Usually considered a simple Hawai'ian translation for family or clan, 'Ohana aims to give us a feeling of "we" more than "me." 
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DZA Principle # 5... Shibui

DZA Principle # 5... Shibui

an effortless, subtle, yet complex aesthetic representing an attempt at perfection.
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DZA Principle #4 Kala

DZA Principle #4 ...Kala

When you are born, you are as a bowl of light, empty yet full. As you mature you "collect" resentments and guilt like so many stones. As your bowl fills with stones your light begins to dim and vibrancy wanes.
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